How do you find clarity amongst the overwhelming number of voices in self help books, podcasts, and social media posts? Is it possible to be your own champion and discover your inner teacher and guide?
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October is Menopause Awareness month in the UK. For those who find themselves childless due to infertility and unsuccessful fertility treatments the menopause can also raise some additional emotions and feelings that might not be obvious until experienced.
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When you experience difficulties and challenges in life, it can be hard to feel abundant. If you find yourself struggling in the aftermath of an unsuccessful fertility or IVF journey, you might feel emptiness at not becoming a parent. How can you find abundance when you are child-less?
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Easter holidays can be a time for family meals and gatherings for friends but if you’re without children this can make you feel isolated and lonely even in a crowd.
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If you’re in the UK today is Mother’s Day. This focus on motherhood can raise many emotions if you do not have children.
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There is much in the media and on social media today marking International Women’s Day but how can you find strength as a child free woman?
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The restrictions we’ve been experiencing over the past year in the UK are slowly easing. After so much time spent with so few and without many in person interactions, the return to activity may seem exciting but also daunting.
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There are many books, social media prompts and almanacs that bring our attention to a specific event in history or encourage us to mark each day with a particular poem or inspirational quote.
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Valentine’s day offers the opportunity to celebrate all things love but what if you don’t particularly feel love at the moment especially with yourself?
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The future can often feel shrouded in mist and uncertain especially if you’re experiencing the end of your fertility journey.
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The start of a new year can be a cause of optimism with 365 days of possibility and adventure ahead. But this year, with so much uncertainty and turbulence in the world, winter may cause you to feel unsure and anxious about the way ahead.
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Many of us have experienced the roller coaster that is life, the ups and downs, the light and shade. Maybe you’re on a nail-biting ride as you read this.
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