Self-love can be tough, especially when dealing with the many emotions infertility can bring up. Feelings of resentment, sadness, and failure can affect your self-esteem and your relationship with your body.

The journey of infertility can create a disconnect between you and your body especially if you have experienced unsuccessful treatments.  How do you start to reconnect and love your body and yourself after the trials of infertility?

Welcome to a supportive workbook - Love Notes to learn to love your body and yourself after infertility. This workbook has been designed especially for you to help you nurture your body, mind, and spirit through the journey beyond infertility.

The workbook offers a collection of insights that helps embrace your body with love and kindness. Expert insights, helpful tips, and strategies will promote balance, relaxation, and emotional well-being.

Give this workbook and time with yourself the same importance as any other appointment.

Let’s start this empowering journey together!