Who is this WORKSHOP for?

Yoga To Thrive Beyond IVF offers a unique opportunity to explore, let go and find calm beyond infertility.   

Through the empowering practice of yoga, thought provoking discussion, self-reflective journaling, and the company of the class community this carefully created workshop will provide support for those who have experienced unsuccessful IVF whether recently or in the past and to help them to thrive beyond infertility. 

No yoga experience is necessary to undertake this workshop and it is suitable regardless of fitness levels. All props and yoga mats are provided but you are welcome to bring your own.

Workshops are held throughout the year in-person and on-line.

What’s included?

The one day workshop offers you the time and space to:-

• reconnect to, and nurture your body beyond IVF

• soothe your mind from the overwhelm of infertility

• regain your balance and find joy after trying to conceive

• empower you for the future and all that it holds

The morning will focus on honouring and healing from the infertility journey with special connection to soothe the mind and body. The afternoon will provide opportunity for inspiration and rebalance to support your life beyond infertility.

The size of the group is deliberately kept small to allow for a gentle experience and connection.

WHO WILL LEAD THE WORKSHOP? 

The workshop is led by the founder of ‘Elm and Bloom; Thrive Beyond IVF’.  Sarah is a qualified and practicing yoga teacher and a transformational life coach who brings her infertility experiences, insights, and wisdom to guide, support, and inspire you.

cost      

The workshop costs £100.

where and when?

Workshops are held in person in Hampshire and Dorset and also online. Workshops are held across the year.

Next in-person course: Autumn 2024.

Next online course: Autumn 2024.

How long IS THE WORKSHOP?

The workshop runs from 10.30am- 3.30pm.

For further details about the workshop or to book please press the Book Now button below.