If you have found the festive season a struggle and being around families at this time of year has triggered emotions, you might be feeling exhausted and deflated as 2025 begins. 

It can be difficult to face a new year if you have experienced infertility and unsuccessful treatments.  How do you start to navigate a blank sheet if you have to leave dreams of becoming a parent behind in 2024?

Welcome to the Twelve Days of Wellness Beyond Infertility, a special email support designed to help you nurture your body, mind, and spirit through the journey beyond infertility.

Over the next twelve days, you will receive expert insights, helpful tips, and wellness strategies to promote balance, relaxation, and emotional well-being.

The purpose of your daily contact is to prioritise your self-care practises, create a healthy foundation, and to develop a deeper connection with yourself. The daily prompts will help you consciously to plan some self-care into the start of your year and to begin to recover and move forwards through infertility.

Give this appointment and time with yourself the same importance as any other appointment.

Let’s start this empowering journey together!